Coaching workshop feedback

Coaching workshop feedback

My first workshop about implementing coaching and training in the workplace on behalf of the local college went really well. In the short workshop, we talked about the difficulties of clear definitions of coaching and training, when...
What will take us ‘over the edge’?

What will take us ‘over the edge’?

Can we predict the things that will take us ‘over the edge’? Busy week last week; in a positive way mostly but then a few hurdles towards the end. I had a surge of energy brought on by excitement of some new developments. I felt as if I was running around like a...
Stepping out of the ‘comfort zone’

Stepping out of the ‘comfort zone’

When you are wanting to make any kind of change to your life, your success will depend on how much you can put into the changes too. But when you have mental health struggles, it can be really difficult. It’s like putting someone at the bottom of Everest and...
Other people’s words

Other people’s words

Have you ever noticed how people’s words come into your mind at weird times? Today the words and actions of someone from years ago entered my mind. In the situation, this person introduced everyone else by their name and job or qualification. When it came to my...

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