A note to the Bully….

A note to the Bully….

A note to the bully who uses intimidation, physical threats and verbal abuse thinking people will respect you. You are misguided. Your actions inspire fear. No one likes fear, how can we like you?No one respects fear, how can we respect you?No one trusts fear, how can...
Kindness to others

Kindness to others

I feel the need to revisit this topic, as it’s quite clear that the phrase ‘be kind’ is misunderstood by some people. The one thing I really want to know – is it only being unkind if the person takes their own life? Criticism in any format for...
Being Kind

Being Kind

I’ve seen a lot of posts telling of experiences of people telling others to be kind and then not being kind themselves. So its a topic I want to open a discussion on.Social media had created a huge barrier to seeing the consequences of our actions and words....
Bullying vs Banter

Bullying vs Banter

I am seeing the ‘be kind’ words everywhere, but I can’t bring myself to put them up. Why? Because it means so many different things to so many people. One group I am in has many posts about how the media and social media users use bully tactics, and...
Quick Fix

Quick Fix

Some people want a quick fix for their poor mental health. But there is no quick fix, unfortunately. It takes hard work. A commitment to yourself and your wellbeing and a long term maintenance strategy.Becoming well is the second step after seeking the right help....

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