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Be Kind to others

Be Kind to others

I feel the need to revisit this topic, as it’s quite clear that the phrase ‘be kind’ is misunderstood by some people. The one thing I really want to know – is it only being unkind if the person takes their own life? Criticism in any format for...
Superhero Complex

Superhero Complex

I’m Hayley and I have a super hero complex. A super hero complex is the uncontrollable urge to help, support, bend over backwards to save them. You take responsibility for other people’s lives, emotions and decisions, fighting to make them happy daily....
What will take us ‘over the edge’?

What will take us ‘over the edge’?

Can we predict the things that will take us ‘over the edge’? Busy week last week; in a positive way mostly but then a few hurdles towards the end. I had a surge of energy brought on by excitement of some new developments. I felt as if I was running around like a...

Choose Wellbeing

Last night I had three hours disturbed sleep, I woke every hour until I got up at 3am. The problem is I often feel better on no sleep and I feel energised. But I did have a 20 minute ‘nana nap’ this afternoon because I was sitting down and the laptop...

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