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Knowing who we are

Knowing who we are

Our focus on learning is often centered on academic subjects. Maths, english science – All valuable knowledge for the workplace. These ideas are formed when we are children. But outside of that, so is learning about ourselves. Knowing who we are, what we like,...
Boosting Self Esteem

Boosting Self Esteem

Our self esteem – it’s our self perception, it’s what we think, feel and believe about ourselves. It has a massive impact when people have low self esteem – I speak from experience, it was an underlying issue with my own mental health issues....