Here is another opportunity to join myself Paul Rees, Christian Roberts and Gorseinon Rugby club at the next ‘Helping Athletes Succeed’ Workshop for coaches, parents and athletes.

During this workshop, we will cover:

  • How to get the best out of athletes living with anxiety and/or depression.
  • Creating an environment for wellbeing as a coach and athlete.
  • Find out how you can use my coaching model to help athletes with their motivation

Learn about mental health in the sporting arena, the impact on your athletes and be more informed about how you can support people living with mental health.

More information and tickets online at

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