May 16, 2019 | boundaries, choice, Motivation
I’ve had a long day today – woke with the alarm at 6 (that’s a lie in for me), got the kiss and dogs out of the house. Next I worked on editing my online programme, picked my youngest up early from his trip, picked the others up. Then onto tea and...
May 15, 2019 | anxiety, choice, coaching, mental health, support
I’ve been wanting to write about this for some time but haven’t known how to word it but it is becoming more and more prevalent so here it is. I get a lot of clients questioning why or how they can feel better in work and do their job when they feel so...
May 14, 2019 | children, coaching
Had an appointment with a reluctant young lady, who was brought to see me by her concerned mum. Initially she refused to come in, I shared a bit about my story while she sat in the car. Mum and I retreated to my office to have a chat and 20 mins later the young lady...
May 13, 2019 | Emotions, mental health, Motivation
It’s mental health awareness week, but what does that mean for you? Has it made you more aware of your own mental health or of people around you? The idea is on these special days and weeks that to raise awareness raising of that topic, but they leave me feeling...
May 10, 2019 | choice, coaching, mental health, Motivation, support
You went to school to learn maths, english, welsh, science, etc.At college, you specialised in your chosen topic. University gave you a better understanding of that topic and then your job trained you for doing the work. Sir Frances Bacon said “knowledge is...
