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Life is about learning

For every child facing tests this summer… Do your best for you. Be happy with your effort and don’t worry about the results. Life is about learning from mistakes and failures on route to success. Life is full of mistakes, and lessons to be learned. Every...

To amazingly strong people!

Second session with a client to be told “you are helping me make sense of everything already” Old client feedback “You have been amazing and changed my life, i told the S.P.s they need you as part if their team” Disrupting negative patterns...

Bullying at school

No one deserves to be bullied, and it’s time to ensure every child knows how to be respectful to themselves and others.  Have better expectations of themselves, with less comparisons to other people. Both the bully and the bullied are candidates for receiving...

Understand yourself first

Living with ill mental health can change lots of things in your life, and to you. The people around you can’t understand what is happening to you, why you have changed, why you can’t do those simple things ‘everyone’ can do and you used to do.  They become frustrated...

Bullies

Working with a young man who has suffered chronic, long lasting bullying and I ask is the programme doing what you expected it to do, his reply “It’s doing so much more”. He has reduced the number of trauma replays in his head, he does not feel so...