Suffering in Silence

Have you ever suffered pain and not let anyone know? As you have that discussion, the pain throbs in your body silently. The pain is so bad, you feel nauseous and are thinking about holding it together and focusing on the task you are doing. Your body is screaming at...
Truth vs Reality

Truth vs Reality

The things we tell ourselves, the correlation to our beliefs and the actions we take as a result – I call it your truth versus reality. Often the things we tell ourselves are founded in the beliefs we’ve learned across our lifetime. These are often...

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