Hayley's Blog
Updates from Hayley's blog posts.
Bullying vs Banter
I am seeing the 'be kind' words everywhere, but I can't bring myself to put them up. Why? Because it means so many...
Mental Health isn’t a problem that is going away
By not talking about mental health, by casting judgements on ‘crazy’ people, the harsh words we use, the cruel media portrayals. I’ll continue to support adults and children improve their mental health.
Supporting small businesses
I have lots of plans and opportunities this year to be able to offer my services to more people. Its hard it is for...
Lets fight stigma together
Can I share with you why I do what I do? Today I've had several conversations about not being able to talk to someone...
Are you living your truth or reality?
I hear people saying "I will do anything to feel better" in reference to their mental health challenges. Yes, I truly...
Quick Fix
Some people want a quick fix for their poor mental health. But there is no quick fix, unfortunately. It takes hard...
Learning Challenge Complete! (for now)
I held the belief that I was clever enough to learn more. Now I’ve completed the learning challenge; whether I fail or achieve is not really the issue.
Mental Health Workshop
Workshop to learn about mental health in the sporting arena. Helping Athletes Succeed – Mental Health Workshop.
Superhero Complex
I have a super hero complex. A super hero complex is the uncontrollable urge to help. How to take off that superhero cape.
Why coaching isn’t a quick fix
Coaching isn’t a quick fix. My role is to coach, to mentor. Your role is to use the coaching tools, take in new knowledge.