HAYLEY T. WHEELER
I’m Hayley Wheeler, an emotional empowerment coach. I work online and in person with individuals seeking change in their lives, whatever that may be, and supporting their journey towards that goal. My approach is one centered on the emotional impact - of our life experiences, the baggage we may be holding onto, and the barriers we put up around us - that prevent us living the life we truly want to. Throughout my coaching career, I have worked with adults and children to help them conquer their mental health and wellbeing. More recently, that focus has narrowed to working with specific issues that relate to anxiety, depression and stress management. As well as private coaching sessions and supporting individuals on a longer self development journey, I have also contributed to workshops and awareness days, all with the aim of raising awareness about mental ill health and supporting our communities to ditch the stigma around these topics.
I have a personal experience of mental ill health. In 2015, I ended up in my pit of despair - depression. When I had depression, and when my son had anxiety, we didn’t receive the right help. I locked myself away as much as I could, still doing what I needed to do, but nothing that I wanted to do. My business was failing, my marriage was failing, and my parenting was failing. I felt like I had no power to control this. My own journey has brought me to the point where I want to work with other people who are feeling stuck in the same way. I want to work with adults and children on giving that sense of power back.
My mission is to help people understand the cause of their mental health struggles, and be able to conquer it. Since then, using my own understanding of anxiety and depression, I created my own coaching model which helps adults and children with their mental health struggles. EmotionMind Dynamic is a blended approach to coaching and designed to facilitate holistic personal development, based on the motto ‘Self Knowledge is a Super Power®’.
CREATING LASTING CHANGES
Managing health and wellbeing is a short term solution for a long term problem. Being able to conquer it, you can understand where the feelings, experiences and behaviours originate from. Like any creation, we have to understand how the parts connect to eradicate the problems and make them work together. You'll be better equipped for the next time, and be able to get rid of it. My mission is to help people understand the cause of their mental health and wellbeing struggles, and find healthier coping strategies that benefits them individually.
Through using my coaching model, I want to give parents, children and adults the power to conquer their mental health. My online coaching programme is an alternative for those who wish to self develop and understand more about their inner response patterns, to gain knowledge which can help them in the future.
TRANSFORM INTO A BETTER, HEALTHIER YOU
Coaching can support the health and wellbeing changes you want to make in your life by:-
Supporting your journey into a new way of living
Feeling empowered to make positive changes in your life
Regaining a sense of control over your emotions
Choosing positive behaviours & actions
Self knowledge is our super power
It gives us the ability to conquer anything. Understanding more about yourself gives you back power. Self development is a journey where you can understand who you truly are, behind all the coping strategies holding you back from achieving your potential.
I coach people who are ready to challenge and conquer anxiety, depression or stress, to accept their super power and take back control of their life and business.
Supporting mental and emotional health and wellbeing with Coaching
I am passionate about the impact coaching can have, as I believe it can help to improve mental health and wellbeing. I know this from personal experience - I suffered with depression and tried various conventional routes to recovery that didn’t work. What did work for me was understanding the baggage I was unconsciously carrying around day to day. Once lifted, I was able to decide how I wanted to live my life, what I wanted to achieve and take those steps towards a new me.
Emotional empowerment coaching helps you develop skills, tools and knowledge that will support you in finding an emotional balance. Through using techniques and practices, you can manage their reactions and responses to events and situations which affect your mental health and lead to feeling the symptoms of anxiety, depression or stress. Instead of repeating the same patterns, you are empowered to create new ways of living which support your health and wellbeing.
QUALIFICATIONS, TRAINING, EXPERIENCE & CPD
- ILM Level 2 Team Leading
- Professional Certificate in Education and Training (PCET)
- S.A.C. Dip Child psychology (level 4) Theory
- Mental health first aid
- Trauma and brain recovery
- Sports nutrition
- Train the Trainer
- Anger rage and relationships
- Health walk Leader
- Conflict resolution coaching
- Managing equality and diversity
- Solutions to assertiveness
- Level 1 substance misuse
- Response to physical contact
- Response to physical conflict
- Conflict management
- Change management
- Fostering diversity and inclusion
- Counselling children and young people: A client study
- Key differences between counselling adults and children/young people
- Counselling in schools
- Counselling in Primary schools
- Child Mental health
- Trauma and the child
- Inner child healing diploma
- Safeguarding level 2 2018
- Diploma in managing children’s behaviour
- Diploma in leadership for children’s care, learning and development
- Coaching and mentoring level 7
- S.A.C. Dip (life skills coaching advanced)
- S.A.C. Dip (Drug, solvent & alcohol abuse counselling)
- S.A.C. Dip (Counselling Children and adolescents)
- E.C. Dip (sports Psychology diploma)
- S.C.C Cert understanding body language