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Hayley's Blog

Updates from Hayley's blog posts. 

Lost your voice?

Lost your voice?

I recently lost my voice. Not physically but figuratively, I haven’t had much to say or to share so I haven’t been recording lives. But also in my personal life - it has been a learning process, to say the least. I’ve listened to my self talk. Often I used punishing...

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How are you sleeping?

How are you sleeping?

Sleep is an important part of our overall health and supports our ability to cope and think. Sleep has a massive impact on our ability to cope with daily life. I often hear you can do anything when you have a good night's sleep and I totally agree. We know we need to...

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Life through a Mother’s lens

Life through a Mother’s lens

In these confusing times where there is a threat to me, my children and my family, I have been reflecting on my experience of motherhood. The choices I’ve had to make on their behalf, the mountain of things I’ve needed to know or to learn. The mistakes I have made,...

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Feeling out of control of life

Feeling out of control of life

There was a time when I felt like my life was so out of control of life. I found habits to feel like I had some control, no matter how small. They helped me to cope, initially, made me feel in control of my life again. One of those control habits was my hair. I used...

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A note to the Bully….

A note to the Bully….

A note to the bully who uses intimidation, physical threats and verbal abuse thinking people will respect you. You are misguided. Your actions inspire fear. No one likes fear, how can we like you?No one respects fear, how can we respect you?No one trusts fear, how can...

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Be Kind to others

Be Kind to others

I feel the need to revisit this topic, as it's quite clear that the phrase 'be kind' is misunderstood by some people. The one thing I really want to know - is it only being unkind if the person takes their own life? Criticism in any format for any other person does...

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How did I get here?

How did I get here?

Today on the back of very little sleep this week with my attention in lots of places with the children. I feel like I have to pinch myself when I think of how far I have come in my business. For a number of years, I was just 'pretending' to be in business. Not knowing...

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Being Kind

Being Kind

I've seen a lot of posts telling of experiences of people telling others to be kind and then not being kind themselves. So its a topic I want to open a discussion on.Social media had created a huge barrier to seeing the consequences of our actions and words. Maybe...

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Bullying vs Banter

Bullying vs Banter

I am seeing the 'be kind' words everywhere, but I can't bring myself to put them up. Why? Because it means so many different things to so many people. One group I am in has many posts about how the media and social media users use bully tactics, and how it shouldn't...

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