One of my passions is spreading the word about alternative methods of treating mental health – in particular anxiety, depression, and bullying. In our communities, and on a wider scale, we need to do more to make this a topic we are all educated enough to identify the vulnerable, and develop resiliency to minimise the damage this conditions can cause.
ALSO FEATURED ONLINE :
Keynote Speaking Opportunities
- Awareness Days
- Radio & TV
If you are an event organiser, please get in touch with more information.
UK Health Radio
Guest on Paul Rees’ show discussing the effects of social media on mental health, and how my journey through depression inspired the coaching model I now use with my clients to aid their recovery.
Listen to a recording of the radio show here.
Business Fit Magazine
This special edition supports and showcase mums and daughters globally, where they can share their stories of hardship, success, struggle, whatever it may be.
HELPING ATHLETES SUCCEED
Are you passionate about promoting positive mental health in sport?
A workshop for coaches, athletes and parents to explore what mental health and mental ill health in sports can look like.
This evening is hosted by Hayley T. Wheeler, an emotional empowerment coach working with anxiety and depression.
Christian Roberts (ex professional footballer) and Paul Rees (personal trainer) who will share their experience of living with and overcoming anxiety and depression.
- How to get the best out of athletes living with anxiety and/or depression.
- Creating an environment for wellbeing as a coach and athlete.
- Find out how you can use my coaching model to help athletes with their motivation