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Hayley's Blog

Updates from Hayley’s blog posts. 

Suffering in Silence

Have you ever suffered pain and not let anyone know? As you have that discussion, the pain throbs in your body silently. The pain is so bad, you feel nauseous and are thinking about holding it together and focusing on the task you are doing. Your body is screaming at...

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Picture Perfect Parenting

Parenting is one of the roles in life that throws everything at you. Highs, lows, confusion then clarity, failure and success in seconds, feeling accomplished and guilty all at once. You can be riding the crest of a wave until a curve ball knocks you off, and it...

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Truth vs Reality

The things we tell ourselves, the correlation to our beliefs and the actions we take as a result - I call it your truth versus reality. Often the things we tell ourselves are founded in the beliefs we've learned across our lifetime. These are often experienced in a...

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Public speaking nerves

When I started this talk, it was just after my auntie had passed away, Jamie Denyer had made me tear up with his inspirational talk and he'd had a huge response. My nerves were uncontrollable, I was shaking, sweating, stammering and bang I was on stage not sure what I...

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My little blue friend

I have had this ‘low key’ asthma all my life and have been lucky to go as long as four years without any asthma attacks at all. I do not have ‘bad’ asthma, like some suffer from. It doesn’t trouble me day-to-day. But I always carry a pump, my medication for my asthma,...

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I am what I am

I've recently realised what kind of foundation I had developed prior to living with depression, it was a rocky one. I had low self esteem, I compared myself to others, I never felt as good as or good enough. I self punished and self judged, I criticised. I thought all...

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