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Hayley's Blog

Updates from Hayley's blog posts. 

A note to the Bully….

A note to the Bully….

A note to the bully who uses intimidation, physical threats and verbal abuse thinking people will respect you. You are misguided. Your actions inspire fear. No one likes fear, how can we like you?No one respects fear, how can we respect you?No one trusts fear, how can...

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Be Kind to others

Be Kind to others

I feel the need to revisit this topic, as it's quite clear that the phrase 'be kind' is misunderstood by some people. The one thing I really want to know - is it only being unkind if the person takes their own life? Criticism in any format for any other person does...

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How did I get here?

How did I get here?

Today on the back of very little sleep this week with my attention in lots of places with the children. I feel like I have to pinch myself when I think of how far I have come in my business. For a number of years, I was just 'pretending' to be in business. Not knowing...

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Being Kind

Being Kind

I've seen a lot of posts telling of experiences of people telling others to be kind and then not being kind themselves. So its a topic I want to open a discussion on.Social media had created a huge barrier to seeing the consequences of our actions and words. Maybe...

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Bullying vs Banter

Bullying vs Banter

I am seeing the 'be kind' words everywhere, but I can't bring myself to put them up. Why? Because it means so many different things to so many people. One group I am in has many posts about how the media and social media users use bully tactics, and how it shouldn't...

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Supporting small businesses

Supporting small businesses

I have lots of plans and opportunities this year to be able to offer my services to more people. Its hard it is for small business owners to do all they need to do and grow and develop. It was never more apparent than having a conversation today about growing my...

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Quick Fix

Quick Fix

Some people want a quick fix for their poor mental health. But there is no quick fix, unfortunately. It takes hard work. A commitment to yourself and your wellbeing and a long term maintenance strategy.Becoming well is the second step after seeking the right help....

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Coaching workshop feedback

Coaching workshop feedback

My first workshop about implementing coaching and training in the workplace on behalf of the local college went really well. In the short workshop, we talked about the difficulties of clear definitions of coaching and training, when coaching or training is the...

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