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Relationships

Relationships are not always easy, there are ups, there are downs and there are curve balls that can affect the relationship. Relationships take work, determination and commitment from both parties to work.

Work with me to learn skills and tools that promote happy, equal and loving relationships.

A relationship is an investment that will build as you devote your time and effort. The more you put in, the more you’ll get back.

As well as commitment, relationships require both parties to be open to adapt and change throughout life.

Communication and emotional mindfulness are at the heart of healthy relationships, these skills can be learned and can even help to repair some unhealthy relationships.

If your romantic relationship leaves you feeling unsatisfied or is on the rocks, I can help you take steps to repair trust and rebuild a satisfying and meaningful, loving relationship.

You may feel that your friendships and family relationships are also unhealthy and that you would like to make changes to those relationships. These changes come from within. People will only do to us what we allow them to do to us.

Take control of the relationships in your life today.

Together we will eradicate self blame, take accountability for our actions, thoughts and behaviours and explore new healthy behaviours, thoughts and actions. I will help you set boundaries and learn to say ‘No’ without the guilt and stress it can cause.

Contact Hayley and get your relationships and friendships back on track today.